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Delicious Ways to Reduce Cholesterol without Drugs

Cholesterol is a fat, wax-like substance produced by the liver and is present in animal-based food. Cholesterol is essential to perform different body functions, but …

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Three Best Brain-Boosting Snacks featured image

The food we eat has a significant effect on the health and functionality of our brains. So eating brain-boosting food can support both long-term and …

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Eating Healthy in a Fast Food World

People’s lives have become so busy that no one has time to eat in a healthy way. Everyone prefers to go to restaurants and order …

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Acid Vs Alkaline Diet

There are various researches in the food world about eating the perfect and right food to keep the blood pH alkaline rather than acidic. We …

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Top 10 Reasons to Hire Personal Chef during &after the Coronavirus Pandemic and its After-Effects on Restaurants/Bars/Hotels

We all know that the covid-19 pandemic has dramatically affected all the major industries, but none has been more affected than the foodservice and restaurant …

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Everything you need to know about Delicious Meal and its Benefits for Health

We all love cooking as it is the best way to prepare a delicious meal by following a flavorful recipe. It can also be a …

THE 7 STEP GUIDE TO HEALTHY EATING

A healthy diet does not have to be complicated, keep it simple and take it step by step.

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