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DIFFERENCE BETWEEN FRUITS AND VEGETABLES
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Difference between Fruits and Vegetables – Know What Role they play in the Body

Many people know that fruits and vegetables are of excellent health significance, but most don’t understand their differences. There are many unique characteristics of vegetables …

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Delicious Ways to Reduce Cholesterol without Drugs

Cholesterol is a fat, wax-like substance produced by the liver and is present in animal-based food. Cholesterol is essential to perform different body functions, but …

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Three Best Brain-Boosting Snacks featured image

The food we eat has a significant effect on the health and functionality of our brains. So eating brain-boosting food can support both long-term and …

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Eating Healthy in a Fast Food World

People’s lives have become so busy that no one has time to eat in a healthy way. Everyone prefers to go to restaurants and order …

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Acid Vs Alkaline Diet

There are various researches in the food world about eating the perfect and right food to keep the blood pH alkaline rather than acidic. We …

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Top 10 Reasons to Hire Personal Chef during &after the Coronavirus Pandemic and its After-Effects on Restaurants/Bars/Hotels

We all know that the covid-19 pandemic has dramatically affected all the major industries, but none has been more affected than the foodservice and restaurant …

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Everything you need to know about Delicious Meal and its Benefits for Health

We all love cooking as it is the best way to prepare a delicious meal by following a flavorful recipe. It can also be a …

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