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The vegan diet has become incredibly famous among people because of different health reasons. Veganism is a way of living by excluding all types of ...

Carbs or carbohydrates are one of the main three food types that the body needs to work properly. Carbs are a good source to provide ...

Proteins are the building blocks of the human body that are used to make tendons, skin, muscles, and organs. In addition, it plays a vital ...

The immune system is a necessity for survival. Without an immune system, the body will be open to attack from viruses, parasites, bacteria, and more. ...

Food is a necessary part of our lives, and different processing methods are in use to produce it. The food industry plays a vital role ...

The Covid-19 pandemic came as a huge surprise all over the world. Public health professionals have found alarming situations for many upcoming years. However, we ...

The world is not as simple as it looks to be. When we talk about food items, there is a huge variety of strange food ...

Broccoli is the healthiest vegetable with an impressive nutritional profile. The vegetable is packed with antioxidants and phytochemicals. Phytochemicals are chemicals that are responsible for ...

Fish is one of the healthiest foods, and it is loaded with omega-3 fatty acids, high-quality proteins, and vitamin D. Moreover, fish has a different ...