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Can ice cream help you lose weight
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A Guide to know can ice cream to loss weight?

Ice cream is one of the most consumed and loved sweets in the world. Ice cream is the best serving, whether a random midnight snack ...
American Cuisine
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The Overview of American Cuisine: From BBQ to Seafood

It’s easy to define the cuisines of some countries because the recipes and foods are aboriginal to the region. However, the United States is a ...
What is Gastronomy
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Everything you should need to know About Gastronomy

Gastronomy is the study of culture and food, with a specific focus on gourmet cuisine. The term includes cooking techniques, food science, nutritional facts, and ...
Benefits of Ginger
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The Health Benefits of Ginger – A Complete Guide

Ginger refers to the rhizome of a flowering plant and has a strong relation with cardamom, turmeric, and galangal. Ginger is an herbaceous perennial that ...
The Best Fruits and Vegetables to Eat in summer
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The Best Fruits and Vegetables to Eat in summer

The fruits and vegetables are most flavorful, nutritious, and fresh when eaten in season. Summer is not only a time for new clothes and new ...
The most loved desserts banner
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The most loved desserts in the world

Dessert is the last course of the meal, and in the United States, it consists of cake, pudding, ice cream, or cooked fruits. British meals ...
The Fundamentals of Eating Healthy Food
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The Fundamentals of Eating Healthy Food

Eating a balanced and healthy diet is one of the essential things for the body and health. It’s a fact that more than 80% of ...
Tips to keep vegetables fresh
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The Basic Storage Tips to Keep Vegetables Fresh

Keeping and storing vegetables effectively will keep them safe and fresh to eat. Some vegetables need ripening before placing in the fridge, while the other ...
the vegan diet
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Vegan Diet Benefits & Nutritional Tips | Nutrigastro

You have probably heard that eating less meat and more vegetables is healthy. So if you want to take a diet that excludes all animal ...

THE 7 STEP GUIDE TO HEALTHY EATING

A healthy diet does not have to be complicated, keep it simple and take it step by step.

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