Nutri Gastro

The Covid-19 pandemic came as a huge surprise all over the world. Public health professionals have found alarming situations for many upcoming years. However, we have been working and living for more than a year in the Coronavirus pandemic. We know that the virus has dramatically affected all big industries worldwide, but the most affected […]

The world is not as simple as it looks to be. When we talk about food items, there is a huge variety of strange food in the world. Some of us are on a quest to find new flavors while others want to discover perfect dishes. One of the best things about traveling is you

Broccoli is the healthiest vegetable with an impressive nutritional profile. The vegetable is packed with antioxidants and phytochemicals. Phytochemicals are chemicals that are responsible for the smell, flavor, and color of plants. These chemicals in broccoli are good for the immune system. They include glucobrassicin, carotenoids, beta-carotene, zeaxanthin, and flavonoid. The antioxidants are helpful to

Fish is one of the healthiest foods, and it is loaded with omega-3 fatty acids, high-quality proteins, and vitamin D. Moreover, fish has a different nutrition profile that is divided into two parts: fatty and lean. Both of them are significant for the body, but fatty fish are more nutritious than lean fish. Eating seafood

Ice cream is one of the most consumed and loved sweets in the world. Ice cream is the best serving, whether a random midnight snack or a delicious main course. Moreover, it has a uniquely satisfying taste and is available in different flavors. According to your preference, you can have ice cream in chocolate, mango,

It’s easy to define the cuisines of some countries because the recipes and foods are aboriginal to the region. However, the United States is a region made up of cultures from many other indigenous people and countries, so it can be challenging to define American cuisine. It is an intricacy that is difficult to explain

Gastronomy is the study of culture and food, with a specific focus on gourmet cuisine. The term includes cooking techniques, food science, nutritional facts, and applications of taste. Do you want to know what is gastronomy? It is an art that involves tasting, discovering, researching, experiencing, writing, and understanding food preparation and sensory characteristics of

Ginger refers to the rhizome of a flowering plant and has a strong relation with cardamom, turmeric, and galangal. Ginger is an herbaceous perennial that is also known as ginger root and grows approximately one meter tall. The flowers on the plants have pale yellowish petals, and the root has a thick, fibrous yellow interior

The fruits and vegetables are most flavorful, nutritious, and fresh when eaten in season. Summer is not only a time for new clothes and new weather but also for eating fresh seasonal fruits and vegetables. When we eat seasonal produce, it gives our taste buds a new kick and the most nutrient-dense food. Summer seasonal

Dessert is the last course of the meal, and in the United States, it consists of cake, pudding, ice cream, or cooked fruits. British meals traditionally end with fruits, nuts, and dessert. So one can say a more elaborate meal includes sweet desserts. The world is full of delicious bakes and desserts, and almost everyone