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High protein diet

The Significance of a High Protein Diet for a Healthy Lifestyle

Proteins are the building block of the human body that are used to make tendons, skin, muscles, and organs. In addition, it play a vital role in hormones, enzymes, molecules, and neurotransmitters for proper functionality. Proteins contain molecules like amino acids that are connected like beads on a string. This interlinking of proteins forms amino

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