Tips to keep vegetables fresh

The Basic Storage Tips to Keep Vegetables Fresh

Keeping and storing vegetables effectively will keep them safe and fresh to eat. Some vegetables need ripening before placing in the fridge, while the other needs to be stored directly in the refrigerator. However, some vegetables don’t need refrigerators because you can store them in a dry place or at room temperature. There are many best ways to keep vegetables fresh, depending upon the type of vegetable. Indeed, no one wants to cook all the vegetables in a day, so to keep them safe for a long time, you need to know about some tips and tricks to keep vegetables fresh for a long time.

Separating Vegetables and Fruits:

One of the most vital roles of vegetable usage for a long time is to separate vegetables and fruits. You need to keep vegetables safe from fruits because they can cause vegetables to spoil earlier. Fruits like plums, apples, kiwis, peaches, and apricots produce a high amount of ethylene, it is a compound that reacts with the chemical formation. So if you want to know how to keep vegetables fresh, keeping fruits and vegetables in separate compartments can help you a lot. However, some vegetables survive outside the refrigerator, and you don’t need to cut them into pieces if you want to keep vegetables fresh.

Strong in Dry, Cool, and Dark Places:

We know that refrigerators play a significant role in keeping vegetables fresh. However, it does not mean you have to put all the vegetables in the fridge to attain a slow decay rate. Some vegetables need different storage environments such as dry, dark, and even cool places. These vegetables include onions, potatoes, shallot, and garlic, and you can store them in a pantry or a cupboard. However, you need to ensure that the temperature is kept between 50 to 70 ⁰F. The veggies like onions last longer in cooler months, so always try to store them in dark places. Do not place potatoes with onions as it reduces freshness and increases sprouting.

Wrap Leafy Vegetables:

Leafy veggies usually contain several nutrients, but you have to consume them in one or two days. However, if you want to know the best way to keep vegetables fresh, you have to follow some effective storage techniques to preserve their nutritional content and freshness. Firstly, never store vegetables with rotten or spoiled leaves and clean them before storage. Secondly, wrap the leafy greens in a paper towel for moisture absorption. Keep them in an airtight plastic bag and pop them in the fridge for the best results.

Freeze Veggies:

The vegetables are high in fiber and the best way to store veggies for months is by freezing them. However, you don’t need to freeze vegetables as they are, but you need to put them after chopping and peeling. It is the best way to store vegetables, and it will make cooking easier. So make sure to immerse them in hot water before storing and freezing. Freezing vegetables at home is an easy and fast way to enjoy the taste and nutrients of summer vegetables all year long. Most of the veggies need to be balanced, and you should have to boil them for one to two minutes. Freezing is not suitable for Belgian endive, artichokes, eggplant, potatoes, and lettuce greens.

Storing Asparagus:

One of the best ways to keep asparagus fresh is the use of a fridge. You can wrap them in a damp paper towel or store them in a glass or bowl of hot water. If you want to store vegetables like onions and asparagus, you can use small-sized jars. All you have to do is split the bunch into two halves and store them in jars with water. It is one of the best ways to keep vegetables fresh. Moreover, always cover the jars with a plastic bag and rubber band.

Keep Fresh Root Vegetables and Squash:

Squash and root vegetables will remain fresh in a dark, cool, and dry place outside the fridge like a root cellar or cupboard. You can also store onions, potatoes, pumpkins, garlic, yams, and rutabaga in this way. You can store sweet tomatoes at a moderate temperature away from the sunlight. But, always keep in mind the storage time of every veggie is different to keep vegetables fresh.

Consider the Vegetable Condition:

If you want to keep vegetables fresh, you need to pay attention to their condition. You have to consider ethylene, temperature, and airflow to store vegetables in a fresh atmosphere. Most of the veggies can hold well in the refrigerator, but vegetables like onion and potatoes are best left at room temperature.  The ethylene gas is released by bananas and apples naturally and can hasten the ripening of different products like leafy greens, lettuce, cabbage, and broccoli. You should need to separate gas-emitting vegetables and fruits whether you refrigerate them or not. However, vegetables with protein need air circulation at room temperature, so the plastic bags are premature spoilage. Most refrigerated vegetables stay fresh for a long time, whether in zip-top boxes, containers with tight-fitting lids, or reusable silicone pouches. The containers protect products from dehydration, hold in moisture, and help to protect sensitive products from ethylene gas effects. You can buy veggie bags from grocery stores to keep vegetables fresh.

How can I Keep Canned Vegetables Fresh?

Canned vegetables can be kept fresh for more than one year.  Always label your jars because it will be helpful for you to detect and track the vegetable list. Some canned vegetables can be stored and used only by date. It will decide the quality of the food as well. However, store canned vegetables properly to eat them for a long time.

Potatoes and Sweet Potatoes:

If you want to keep vegetables like potatoes fresh for a long time, you need to keep them separate from bananas, onions, and other ethylene-producing items. Whether they are dry or starchy, keep potatoes for few weeks in a dark and cool place such as in an air-conditioned cellar and pantry away from heat-generating devices. Moreover, even under ideal conditions, potatoes can turn green or sprout. So you have to adopt several preventive measures to keep them fresh for a long time.

Roots and Tubers:

Turnips, beets, carrots, parsnips, and rutabagas are long-term storage superstars. They don’t release ethylene gas, and you can store root vegetables next to gas-sensitive products like cabbage, leafy greens, cauliflower, and broccoli. Ginger is hard, and you can keep this vegetable fresh in a drawer for weeks.

Winter Squashes:

You don’t need to waste refrigerator space on hard winter squashes like acorn, kabocha, and butternut. So one of the best ways to keep vegetables fresh is to store such veggies in a dry and cool spot away from sunlight. Some winter squashes can stay fresh for months, such as Hubbard’s and pumpkins. So you can also store them in a plastic bag and sealed containers.

Garlic and Onions:

The garlic and onions are a member of the allium family, and it is easy to keep them fresh by keeping them away from moisture. First, you need to select unblemished bulbs, and second, you have to store them in a cool place for air circulation. You can also store garlic and onion to keep these vegetables fresh but keep them away from potatoes. Moreover, refrigerator-cut onions should be wrapped in a beeswax wrap or food storage container.


Cabbage is a type of vegetable high in fiber and shines in braises, soups, slaw, stir-fried, and even salads. It is pickled, fermented, broiled, and a delightful vegetable, and it lasts for a long time in the fridge. You can also store cabbage in a zip-top bag after cutting them into slices. Vegetables like broccoli, cabbage, and cauliflower are versatile and hardy, so you need to shave off their discolored part to keep them oxidized.

Final Verdict:

In conclusion, there are numerous benefits of keeping vegetables fresh by storing them for daily use. We know that vegetables will not supply everything according to our needs, but it make a significant portion. Hopefully, the tips mentioned above for storing vegetables will encourage us to keep vegetables for a healthy lifestyle and healthy food plan.

Get help by connecting us at Nutrigastro:

Nutrigastro is one of the best and ideal places for chef and catering services. So if you are looking for a great solution to enjoy delicious food, you can choose our exceptional food-related services. Our professionals know how to prepare healthy food according to the client’s requirements. Moreover, we will also advise you on the best possible ways to store food proficiently for use. So if you are looking for the best food around the corner, don’t hesitate to contact us. We will serve you as per your requirements.

Scroll to Top
Skip to content